Small pages, big support.

From first diagnosis to life after treatment, our journals are here to help you find
clarity, connection and comfort.

Shop the Range
  • The Starting Point - Cancer journal - Cancer Diagnosis Journal - Cancer Gift

    The Starting Point

    For the beginning of a cancer journey
    £20.00

    Shop now
  • Chemo & Me - Chemotherapy journal - Cancer Gift - Chemo Gift - Cancer Journal

    Chemo & Me

    For navigating chemotherapy
    £22.00

    Shop now
  • Remission Reflections - After cancer - Cancer gift - Remission - NED - Life after cancer

    Remission Reflections

    For life after cancer
    £25.00

    Shop now

Not just notebooks. Lifelines.

Thoughtfully designed journals for every step of the cancer journey. Because feeling seen matters.

A printed page with text titled 'Frustration Doesn't Make You Uncaring', discussing emotional support and coping with frustration.

Our Story.

In 2024, while juggling life as a mum of three, I was diagnosed with stage 3 cervical cancer. What I needed most wasn’t just medical info.. it was space. Space to think, to feel, to cope.

Chemo & Co was born from that need. These journals are here to support the emotional chaos, the daily admin and the quiet in-between. They're not just stationery, I really want them to feel like they're a hand to hold when things get heavy.

As Chemo & Co grows, I would love to see it turn into a support system for people who have been diagnosed or supporting a loved one though cancer. A website full of resources, stories, connection and helpful information that focuses on the emotional support and the mental toll of cancer.

I can’t wait to see where this goes…

A woman sitting on a white chair, holding notebooks, smiling, with white curtains in the background.

“You are not a burden. You are a human being going through something heavy. You don’t ever have to explain your pain to make it real. ” 

Open notebook with handwritten notes about expressing needs and asking for help.
Cover of a pink notebook with daisy patterns, titled 'The Starting Point: A Journal for the Beginning of Your Cancer Journey'.
A white spiral-bound booklet titled "The Other Side" with a subtitle "Supporting a Loved One Through Cancer" and a simple illustration of two hands holding.
Open spiral-bound notebook with a printed poem titled 'My Body is Still Mine' on a white background.
Red journal titled 'Remission Reflections' with floral and heart illustrations, designed for life after cancer.
A printed page titled 'What a Chemo Ward Might Be Like' with informational text about what happens before treatment, how it might feel, and tips for coping.
Blue spiral-bound journal titled "Chemo & Me: A Journal for Navigating Chemotherapy" with black line drawings of leaf branches on the cover.
Open test results tracker notebook with sections for test date, type, and result, and notes at the bottom.
Open notebook with a printed letter titled 'An Open Letter To Cancer' and lined pages for writing.
Cover of a journal titled 'The Partner Pages' with a purple heart pattern background and a gold spiral binding.
World Cancer Day 🤍 Whether cancer is part of your life right now or something you’re still processing, your feelings matter. If you’re struggling and need support, we’ve shared a list of helpful resources in our bio. Please reach
Some parts of healing don’t look like progress but they definitely still are. Resting. Cancelling plans. Needing support. Taking a step back when your body asks for it. These moments aren’t setbacks or you not doing enough. They’r
January is Cervical Cancer Awareness Month 💛 Cervical cancer affects thousands of people every year and awareness, education, and early detection truly save lives. This month is a reminder to: • Attend routine screenings when invited • L
If you’ve just been diagnosed, everything can feel like it’s moving too fast. Appointments. Information. Emotions you didn’t see coming. Our Chemo & Me journal was created for this exact moment. Not to tell you how to feel. No
A gentle reminder for today 💛 You don’t need to do everything. You don’t need to have all the answers. And you don’t need to feel strong every moment. Showing up in whatever way you can today is enough. Be kind to yourself &mdash
Sometimes the hardest part of healing is finding the words. That’s why we created our journals — not to tell you what to feel, but to give you a safe place to feel it. A place to write the things you don’t want to carry alone. A pl
Tomorrow doesn’t need to be brave, productive, or perfectly handled. It can be slow. It can be quiet. It can be a day where you simply exist — and that is more than enough. Whether you’re carrying hope, fear, exhaustion, gratitude
✨ Happy New Year ✨ Here’s to a year filled with the moments that make you feel calm, connected, and truly alive — one gentle step at a time. Whether the past year felt messy, magical, overwhelming, or like a blur… you made it her
Healing isn’t a race — there’s no finish line you’re supposed to reach by now. Some days you’ll feel like you’re moving forward. Some days you might feel stuck in place. And some days will take every ounce of stre
Merry Christmas, from our heart to yours. 🎄💛 However today looks for you — full of laughter, quiet and restful, emotional, different than years before — please know this: You are not expected to be joyful every moment. You are not req
Christmas with cancer can feel very different — and that’s okay. 🎄💛 It might be quieter this year. The traditions may look different. Your energy might come and go. And emotions can arrive when you least expect them. If you’re g
Whatever brought you here — you’re welcome. 💛 This space exists for the moments that feel heavy, confusing, hopeful, overwhelming, and everything in between. For the days when you’re coping quietly. For the days when you need reas
Every great story has to start somewhere. For some, it starts with a sentence. For others, a feeling they don’t quite know how to say out loud. And sometimes, it starts with simply opening a blank page. The Starting Point journal was created
Everyone’s journey looks different — but sometimes the things that help us through the toughest days are simpler than we expect. 💛 Maybe it was: • A person who showed up without being asked • Writing things down instead of kee